Breathe

Breathe

O Livro Breathe , trata de, “—Mom, I can’t sleep! — Why not? — I don’t know… I’m anxious and my head won’t stop thinking and thinking and thinking… — Would you like me to teach you how to breathe? — BREATHE? I already know how to breathe! — But have you ever stopped to thinkabout how you do it? Where does the air go in and out? Whether you fill up your belly more or fill up your chest more? If you breathe slowly or quickly…” Se tiver alguma dúvida, entre em contato aqui